Kineo
Kineo
Gym Workout Tracker
Kineo remembers your previous lifts so every session has a target to beat. Log sets in seconds, build custom routines with supersets, and keep a full history of your training - built for beginners and experienced lifters alike, without unnecessary complexity.
Free to use. Works offline. No catch.
No fluff, no complexity - just the tools that make consistent training easier.
Log every set with weights, reps, and timed exercises during your workout.
Build custom gym routines including supersets and triple sets.
View your previous lift data so every session has a specific target to beat.
Track your workout history through a calendar with full set records.
Built-in rest timer with optional notifications, so you stay on pace between sets.
Create custom exercises with muscle groups, equipment, and instructions.
Cloud-based syncing keeps your data available across all your devices.
Kineo saves every set to your device first, so you can log a workout with no signal - it syncs to the cloud automatically once you're back online.
No subscription, no paywalled features. Kineo is free to use, full stop.
Made independently by Christopher Sharp - a workout tracker built to be simple, not to upsell you.
Free on iOS and Android.